Turmeric is a vibrant golden root belonging to the ginger family and has been used for thousands of years throughout India and Southeast Asia. Known as the "golden spice," it is prized for its rich color, earthy flavor, and naturally occurring compounds called curcuminoids.

Turmeric is the ingredient that inspired everything we do. Revered for centuries in traditional wellness practices, it serves as the foundation of traditional golden milk and provides the rich golden color that defines every cup of Gold Brew.

✓ Healthy inflammatory response

✓ Joint comfort and mobility

✓ Antioxidant protection

✓ Overall cellular wellness

Curcumin

Curcumin is the primary active compound found in turmeric and is one of the most extensively researched botanical compounds in modern wellness science.

Research suggests curcumin may help support the body's natural inflammatory processes while providing powerful antioxidant activity.

Hewlings SJ, Kalman DS. Foods. 2017.

Gupta SC et al. Molecular Nutrition & Food Research. 2013.

Cinnamon is one of the world's oldest and most cherished spices, harvested from the inner bark of evergreen trees. Prized for its naturally sweet aroma and warming flavor, cinnamon has been used in both culinary traditions and wellness practices across cultures. Its rich concentration of beneficial plant compounds makes it a treasured ingredient in traditional herbal preparations and modern wellness routines alike.

Cinnamon brings warmth, balance, and natural sweetness to every cup of Gold Brew. Beyond its comforting flavor, cinnamon has a long history of use in supporting metabolic wellness and contributes beneficial antioxidant compounds that complement the other spices in our blend.

✓ Healthy glucose metabolism

✓ Antioxidant activity

✓ Metabolic wellness

✓ Cardiovascular wellness

Cinnamaldehyde

This naturally occurring compound contributes to cinnamon's distinctive aroma and many of its studied wellness-supporting properties.

Studies have explored cinnamon's role in supporting healthy blood sugar levels.

Ranasinghe P et al. BMC Complementary Medicine and Therapies. 2013.

Anderson RA. Nutrition Reviews. 2008.

Clove is the dried flower bud of an evergreen tree native to Indonesia. Though small in size, cloves contain an impressive concentration of beneficial plant compounds and contribute a rich, aromatic depth to spice blends.

A little clove goes a long way. We include clove to provide warmth, complexity, and one of the highest antioxidant capacities found among culinary spices.

✓ Protection from oxidative stress

✓ Oral wellness

✓ Healthy immune function

✓ Cellular resilience

Eugenol

A naturally occurring antioxidant compound that contributes to clove's remarkable antioxidant capacity.

Clove consistently ranks among the most antioxidant-rich culinary spices studied.

Cortés-Rojas DF et al. Asian Pacific Journal of Tropical Biomedicine. 2014.

Ginger is a flowering plant whose underground stem, known as a rhizome, has been valued in culinary and traditional wellness practices. Its naturally warming character creates the comforting spice profile found in many beloved beverages.

Ginger brings depth, warmth, and balance to every cup. Traditionally used to support digestive comfort, it helps create the soothing experience that makes golden milk enjoyable any time of day.

✓ Digestive comfort

✓ Gastric motility

✓ Healthy circulation

✓ Occasional nausea relief

Gingerols & Shogaols

These naturally occurring compounds are the powerhouse behind ginger's distinctive warmth and wellness-supporting benefits. Together, they contribute to ginger's reputation as one of nature's most celebrated botanicals for digestive comfort, circulation, and whole-body wellness.

Research suggests ginger may support digestive wellness and healthy inflammatory pathways.

Mashhadi NS et al. International Journal of Preventive Medicine. 2013.

Mao QQ et al. Foods. 2019.

Anise seed comes from a flowering plant in the parsley family and has been treasured for centuries for its naturally sweet, licorice-like flavor. Native to the Mediterranean region and Southwest Asia, anise has a rich history in both culinary traditions and herbal practices, where it has long been valued for its comforting aroma and digestive-supporting properties.

Anise provides a subtle sweetness and aromatic complexity that helps round out the flavor profile of our blend. Its traditional use in digestive and seasonal wellness practices makes it a meaningful addition to every cup.

✓ Digestive wellness

✓ Respiratory wellness

✓ Seasonal immune support

✓ Microbial balance

Anethole & Flavonoids

Naturally occurring plant compounds that contribute to star anise's distinctive aroma and wellness-supporting properties.

Researchers have explored anise seed for its potential role in supporting digestive comfort following meals. In a randomized, double-blind clinical trial, participants receiving anise extract experienced improvements in digestive symptoms compared with those receiving a placebo.

Kianbakht S, Dabaghian FH, Khalighi-Sigaroodi F.

The effect of anise (Pimpinella anisum L.) extract on postprandial dyspepsia: A randomized, double-blind, placebo-controlled clinical trial.

Phytotherapy Research. 2010;24(9):1326-1331.

Nutmeg is the seed of a tropical evergreen tree native to the Spice Islands of Indonesia and has been prized for centuries for its warm aroma and comforting flavor. Known for adding depth and richness to culinary traditions around the world, nutmeg has also been traditionally valued in herbal practices for promoting a sense of calm and overall well-being.

Nutmeg brings warmth, comfort, and complexity to every cup. Traditionally prized as a calming spice, it has long been used to promote relaxation and support overall well-being.

✓ Relaxation and calm

✓ Occasional stress management

✓ Restful evening routines

✓ Antioxidant protection

Myristicin & Terpenes

Nutmeg contains naturally occurring compounds including myristicin, sabinene, and other aromatic terpenes that contribute to its distinctive flavor and traditional use as a calming botanical. These compounds are also responsible for many of nutmeg's studied antioxidant properties.

Nutmeg has been used traditionally for centuries to promote relaxation and comfort. Research has identified numerous bioactive compounds within nutmeg that demonstrate antioxidant activity and may contribute to its historical use in supporting calm and overall well-being.

Muchtaridi, M., Subarnas, A., Apriyantono, A., & Mustarichie, R.

Identification of Compounds in the Essential Oil of Nutmeg (Myristica fragrans Houtt.) That Inhibit Locomotor Activity in Mice

International Journal of Molecular Sciences. 2010;11(11):4771–4781.

Black pepper is derived from the dried fruit of a flowering vine native to South India and has been one of the world's most valued spices for thousands of years. Often referred to as the "King of Spices," black pepper contributes subtle warmth and complexity while containing naturally occurring plant compounds that have made it a staple in both culinary and traditional wellness practices.

Black pepper may be one of the smallest ingredients in our blend, but it plays one of the most important roles. While it contributes a gentle warmth that complements the other spices, its greatest value lies in helping the body absorb and utilize beneficial compounds found in turmeric. This natural partnership has made black pepper an essential ingredient in traditional golden milk recipes for generations.

✓ Nutrient bioavailability

✓ Efficient absorption of curcumin

✓ Digestive wellness

✓ Metabolic wellness

Piperine

Piperine is the primary bioactive compound found in black pepper and is responsible for its distinctive pungency. It has been widely studied for its ability to enhance the absorption of certain nutrients and botanical compounds, including curcumin from turmeric.

Research Spotlight

Black pepper's naturally occurring piperine has been extensively studied for its ability to enhance nutrient absorption. One of the most frequently cited human studies found that combining piperine with curcumin significantly increased curcumin bioavailability, helping the body absorb and utilize turmeric's beneficial compounds more effectively.

Shoba G, Joy D, Joseph T, Majeed M, Rajendran R, Srinivas PS.

Influence of Piperine on the Pharmacokinetics of Curcumin in Animals and Human Volunteers.

Planta Medica. 1998;64(4):353-356.

Meghwal M, Goswami TK.

Piper nigrum and Piperine: An Update.

Phytotherapy Research. 2013;27(8):1121-1130.

Srinivasan K.

Black Pepper and Its Pungent Principle-Piperine: A Review of Diverse Physiological Effects.

Critical Reviews in Food Science and Nutrition. 2007;47(8):735-748.